I had covid so I forgot to actually schedule this, even though I technically published it... next one's coming, too! Ahhh I'm slacking. Oh well. "Everything is right the way it is right now," is a quote by Jared, who texted that to me one night. Music by Oleksii Kaplunskyi from Pixabay Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/c...

Isa is the 11th Rune of the Elder Futhark. The word, "Isa," means, "Ice." This rune symbolizes the importance of pausing. Take a few moments to pause and listen. "Everything is right the way it is right now," is a quote by Jared, who texted that to me one night. Music by Oleksii Kaplunskyi from Pixabay Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacof...

The Radiant Body is the body of Courage. What does it take to be courageous? I share the energetics of the 10th Body in this episode. "Everything is right the way it is right now," is a quote by Jared, who texted that to me one night. Music by Oleksii Kaplunskyi from Pixabay Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/commissions ...

Disclaimer: I'm recovering from covid and I really can't come up with good show notes for this one. You'll just have to listen. Thanks for understanding! "Everything is right the way it is right now," is a quote by Jared, who texted that to me one night. Music by Oleksii Kaplunskyi from Pixabay Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/...

John Denver wrote "My life is worth the living, I don't need to see the end," in his song, Sweet Surrender. I love this line! Thanks to Mom for introducing me to this beautiful song. Here it is if you'd like to listen: https://open.spotify.com/track/7be37I5s79jQKQCWovxUpL?si=0a6dcc0fcfc64b86 "Everything is right the way it is right now," is a quote by Jared, who texted that to me one night. Music by Oleksii Kaplunskyi from Pixabay Participate in the 100 Ways Community: Email Me: https://laurach...

The Simple Chat - by Hafiz A burning coal against the flesh--who has not felt this, from news that reached you, or the shock to your nerves from bearing eyewitness to horrific events? The avalanches come, we should help dig each other out. The simple chat will return. May it last long, and be realized as precious. Hear my thoughts on this poem, and please share yours! "Everything is right the way it is right now," is a quote by Jared, who texted that to me one night. Music by Oleksii Kaplun...

3 Ingredient Fudgy Nut Butter Brownies 3 bananas ~ 1/2 cup nut and/or seed butter ~ 1/2 cocoa powder Mash the bananas Add peanut (or any nut/seed butter or combo) and cocoa (cacao) powder Line brownie pan with parchment paper, spread batter evenly in pan, preheat oven to 350 Farenheit, and bake for 25-27 minutes OPTIONAL: Add salt, cayenne, cardamom, cinnamon, ground ginger, etc to taste. You can top with shredded coconut or hemp seeds. You can add nuts or seeds within the brownies. I haven'...

Can love heal the world? Probably. Will it? Probably not. In this episode, Sam and I conclude our discussion about love, logic, and authenticity. Basically, we answer every question that was ever asked, conclusively. "Everything is right the way it is right now," is a quote by Jared, who texted that to me one night. Music by Oleksii Kaplunskyi from Pixabay Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buy...

What is a Need-Fire? Why is this the highest manifestation rune? Maybe because it's so darn truthful. It doesn't let you NOT see what is right in front of you. Learn what Nauthiz means in this episode. Apply the wisdom to your life and it will flow with much greater ease! "Everything is right the way it is right now," is a quote by Jared, who texted that to me one night. Music by Oleksii Kaplunskyi from Pixabay Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact o...

The best relationship advice you will ever hear from two very single 40-somethings. (I'm still 40 at the time of recording and publishing. He's 42. Somehow that makes me feel good, which is so dumb). We get into the dumb rules and skews of society in this one and you get to hear some of what I already love about Sam - the sarcasm and plain truth that spews out of his mouth. Book a session - you won't regreat it! https://buymeacoffee.com/100ways/commissions "Everything is right the way it is rig...

How do you be authentic? What does being authentic mean? Why is it so hard to be authentic? In this episode, Sam and I dive into why being authentic is so hard, and why you do not need to know who you are. Please share your authentic thoughts on this one. "Everything is right the way it is right now," is a quote by Jared, who texted that to me one night. Music by Oleksii Kaplunskyi from Pixabay Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachrist...

What is love? How do you define love? What is logic? Are they opposites? Do they need to be used mutually exclusively? Can you even "use" them? Sam and I take a deeper dive into love and logic - logically. "Everything is right the way it is right now," is a quote by Jared, who texted that to me one night. Music by Oleksii Kaplunskyi from Pixabay Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee....

How do we know if we're in love? Is it love, or is it emotions generated by hormones? Can we use logic when it comes to matters of the heart and come out ahead? Or are we preventing the love tumble? And is it worth it, either way? These questions arise and we attempt to come up with answers in the first episode of this series with Sam. Oh hey, check out his other co-hosting gig over at Black Sheep and Bad Apples. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact...

How do you calm your mind? How do you regulate your nervous system? How do you "be here now?" These are the questions I had when I started out on my intentional spiritual journey. In the Hafiz poem I shared yesterday, it said, "Speak only that which disturbs no one." Today, I explore the HOW of it. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee....

Just for one day - what if we dwelled on the positive? Just for TODAY, speak of that which disturbs no one. How can we even do this? Oh oh, I feel another rabbit hole starting... Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/commissions Facebook: https://facebook.com/laurachristine808 Instagram: https://instagram.com/100wayspodcast

Hagalaz is the 9th rune in the Elder Futhark. "Hagalaz" means "Hail," and when this rune appears, take cover and remember: this, too, shall pass. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/commissions Facebook: https://facebook.com/laurachristine808 Instagram: https://instagram.com/100wayspodcast

Commit means both to "bring together," and to "let go." Commitment sure seems like an oxymoron to me. In this episode, we explore why "commitment" is so scary - and why it should be. What are you committed to? Is it serving you? Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/commissions Facebook: https://facebook.com/laurachristine8...

This episode answers the question, "How do I know who I can trust?" And I bet it's not the answer you expect. Let me know! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/commissions Facebook: https://facebook.com/laurachristine808 Instagram: https://instagram.com/100wayspodcast

This month's card is the 9 of Cups! Wishes fulfilled, and it's my BIRTHDAY month! Wooooo!!! I'm so glad you're in the 100 Ways community. You're a part of my wish come true! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/commissions Facebook: https://facebook.com/laurachristine808 Instagram: https://instagram.com/100wayspodcast

What has Jared taken with him from his silent vipassana retreat in the beginning of April 2023? Some good stuff! Let us know what you think. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/commissions Facebook: https://facebook.com/laurachristine808 Instagram: https://instagram.com/100wayspodcast

A Rumi quote for you. I love this. Pun intended. Much Love - all of it, in fact. And then, some more. ❤️LC Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/commissions Facebook: https://facebook.com/laurachristine808 Instagram: https://instagram.com/100wayspodcast

When it comes to matters of the heart, you can use love or logic, but not both. What do you think? Was Sam's friend right? Or is this a "both and" situation? I'd love to hear your thoughts! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/commissions Facebook: https://facebook.com/laurachristine808 Instagram: https://instagram.com/100...

What brings joy? Integrity, congruency, doing what most feels like us. How do we know? We feel it. It's in the body, not the mind. My favorite line in this episode, "Joy in the mind is fantasy. Joy in the body is reality." What brings you joy? Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/commissions Facebook: https://facebook.com/...

What is the opposite of love? I think the Lumineers hit the nail on the head with their lyric in their song, "Stubborn Love." What do you think? Stubborn Love, by The Lumineers: https://open.spotify.com/track/3ekNuTF3UpOvIZCfiejpnC?si=7df1d43e15cc4813 Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Book a session: https://buymeacoffee.com/100ways/commissions Facebook: https://faceb...