180. {Rune Series 8} Wunjo - Joy

Welcome to 100 Ways. This is your daily exploration of self and soul. I'm your host and fellow explorer, Laura Christine. Let's dive in and find our way home. Welcome to another Odin. Stay. And another episode in the rune series. Welcome to joy. Welcome to I love this ruin. I love all the rooms. They all have beautiful messages. When I see this ruined in a reading, it is only ever good news. And. There's a lightness about it. One year was the rune for doing. What is most harmonious and what is most harmonious Springs? The most. Pleasure to self and others. It brings the most goodness into your heart and the hearts of those around you. It's keeping that vibe high. Really. This is what came to me during my meditations on day one. There is an elevating energy and Maybe even just the shape of it. It draws me up. My heart is light. It's optimistic. All is well. Day number two. Pleasure is the gateway to joy. This is the number one act of self care, which leads to full authenticity, which is freedom. If it feels wrong, don't do it. Get in your body. What gives you pleasure? What doesn't. No, how everything feels in your body. That is how you're going to connect with one heal. To know how it actually feels within yourself. Is this light or is this. Heavy. Is this freeing. Or is this. And slaving. How does this actually feel? And my body. Not, what do I think about it? How does it feel? Day number three. It's easy to put joy up in the air and out in the future, but where the magic is is now. Bring it down and into the present. Em body, this joy. Let it become a physical sensation. Day number four. Joy and the mind is fantasy joy in the body is reality. Feel full body joy. Oh, my gosh. I'm repeating that. Joy in the mind is fantasy joy in the body is reality. Are you living in fantasy or are you living in reality? You can choose and you can actually create joy right now. This moment is the only one you have. So. Your choice is truly now. Day number five. Sometimes joy eludes you it's not because it isn't there. Every emotion is always present. Sometimes the wheel stops on something else. You could always quote unquote spin again. Recognizing all emotions for what they are and diving in deep and back out again. This is what it is to be fully alive. I'm repeating that one too. Recognizing all emotions for what they are and diving in deep. And back out again. This is what it is to be fully alive. Day number six. I already loved this one dance move to the rhythm of life and your own metronome. Free the blocks in body by moving the body. Less choppy, more flowy, more freely to be free. The number seven. It takes the same amount of energy to do what's right. As it does to do what's wrong. Until you're used to it. It takes more courage. There's no joy without courage. The heart is the seed of joy. Follow it. Day number eight. True. Joy is not a fleeting happiness. It is not a guilty pleasure or a temporary pleasure. Or. The satisfaction of a craving. True joy is a state of being as is true. Love. True joy is an ever present state of wonder to stay joyful. Stay curious. Day number nine. If you say one, yo, with the V sound, then it's Vanyo. Oh, really? yo. Which is really close to fun. Yo. So the message here is to have fun. I am such a nerd and I share that freely with you. you can know all about all my nerdiness. We know what's not fun. Acting out of congruence with ourselves and our integrity. So when we consistently act and congruence with our truth, we're going to have a lot more fun. Be yourself. Everyone else has taken. I know I got that line from somewhere, but it's true. Whatever it is you do. Enjoy yourself. Go to buy me a coffee.com/ 1 0, 0 ways To book yourself a reading with the runes or otherwise, and, or. Contribute to the continuation of this podcast. I appreciate you so much in all the ways. Until next time I'm sending all the love and then some more we'll talk tomorrow. Thank you for exploring with me today. I would love to continue this conversation with you. We can do that at laurachristine. us. You'll find contact in the menu or you can go to laurachristine. us slash contact and you'll be taken right to it. Let's dive in a little deeper and see how fully we can flow with the duh.