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Your daily exploration of self and soul.
Instant energy shifts in 2-8 minutes.
June 07, 2023
Ethan, Jared, and I discuss the difference between prayer and meditation. There is no clear conclusion. Please add to the conversation! We need it!!! Thank you, Jared & Ethan (the Bennington Boys)!! Participate in the 100 Way...
June 06, 2023
Manifestation gets easier when your 6th body is strong. Learn what this means and how to do it in this episode where I talk about the numerology of 6. The numerology I study and practice is from Kundalini Yoga. The number 6 c...
June 05, 2023
We so often talk ourselves into staying where we are not empowered, and sometimes, it's hard to tell the difference between reconciling and justifying our situation. Olivera and I discuss the difference here. I hope you are a...
June 04, 2023
A follow-up from Episode 68: www.100wayspodcast.com/68 - where Ethan, Jared and I shared thoughts on the energetic differences between prayer and meditation. Here's another angle and one that I think was much clearer when I h...
June 04, 2023
Would you meditate in the middle of a flock of pigeons? Ethan FINALLY gets some recognition for meditating in public. The inner experience, which he paints for us with words in spectacular beauty, is the real WIN, though. Als...
June 03, 2023
What is it like to attend a Buddhist college? What do you do when you meet a Rinpoche? Ethan will tell you in this vividly introspective account of his time in Boudhnath - THE REASON he went to Nepal in the first place. Parti...
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