There are hundreds of ways! Which will you choose today. There is another thought you could be thinking. Where do you feel constrained and what questions can you ask to let in a little more spaciousness for your inevitable evolution? Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://instagra...

Ending on a note of hope! Zoran and I finish up our conversation about Patriarchy and how we can bring the world back into balance. The final remark is probably the best mic drop moment I've ever heard, anywhere! Thank you, Zoran!! https://instagram.com/goldenheartyoga Other episodes in this series: 55. Definining Patriarchy, Masculinity, and Man https://100wayspodcast.com/55 59. Why Daddy's Disconnected https://100wayspodcast.com/59 Episode Mentioned: 9. What is Patriarchal Masculinity? https...

Zoran was afraid of his father. Can you relate? Or do you know someone who can? I bet so. It's a very common theme in Patriarchal culture. We dive into this disconnect here and how it may have started. Episode referenced: 9. What is Patriarchal Masculinity. https://100wayspodcast.com/9 Other Episodes in series: 55. Defining Patriarchy, Masculine, and Man https://100wayspodcast.com/55 60. They Took the Village Though https://100wayspodcast.com/60 Thank you, Zoran!! https://instagram.com/golden...

Explore the "tiny little mountains" of Katmandu and the yin and yang of the rural towns and bustling city. Ethan takes us on an adventure on foot, plane (which didn't feel much safer than the bus in episode 57) and yes, motorcycle, too. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://insta...

Would you hang out with an 11-year old monk? Would you sit in the cave reputed to be one where the Buddha sat? (And possibly even reached enlightenment) Would you choose a receipt or a bodhi leaf? Listen to find out what each is like - at least, if you're Ethan. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways...

Abuse comes in many forms. Manipulative people are very sneaky, and we can get trapped. We can get free of the trap, too. We can recognize our worth, drum up all the courage we can muster, and do what we know we need to do. Even though we don't know what's going to happen! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee....

We're talking Patriarchy across the Atlantic. Zoran in Sweden had so much to say that I suggested we hop on a call for this conversation. In this first of 3 episodes, we define "Patriarchy" as opposed to masculine and man. Please share your thoughts and join this powerful conversation! Thank you, Zoran!! ⁠https://instagram.com/goldenheartyoga Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on ...

Kaylyn's take on the mind as compared to Jared's from Episode 41 where he talks about the silent retreat experience and "hearing" how loud his mind is. She also gives you a tip to try out to help calm that barking, untrained puppy dog of the mind. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: h...

Worlds inside worlds even. Sit with this short Hafiz poem and you will instantly shift into the wonder and awe that life IS. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/100wayspodcast Poem: A Child's Mere Pencil Sketch --- Send in a voice message: https://podcasters.sp...

What is it like when both partners are conscious? Not work! Here are some examples of what happens in a full partnership, and how you can prepare yourself for yours. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/100wayspodcast Thank you, Olivera!! https://instagram.com/oli...

Shoes don't belong in the River Ganges. Even if they're filled with funeral pyre sludge. Ethan and I start with a deep dive into whether or not all roads lead to home. Then, he jogs along the Ganges with a broken toe and ends up hip-deep in sludge. Oops. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instag...

Every culture has its own way of honoring those who have passed on from human life. Ethan meets a man carrying bits of his dead mother, tries meditating on a street, and discovers some intense inner truths in Varanasi - the City of the Dead. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://...

This is the start of my journey Home to myself, through traveling the country, visiting friends, seeing new places, perspectives, and lifestyles. This is where all starts: The hardest lesson I've ever learned. The most difficult realization I've had. The biggest DUH moment in my life. Maybe we can call it my awakening. Now the fun (read: work) starts! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message b...

They take something else, but it's NOT work. If you're "working" in your relationship, you NEED to hear this. If you want to find a relationship in which you don't work, you'll find out how in this episode. This is the next level Love we all desire. Save and share this episode with everyone who desires real love. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or ...

Do we learn more about ourselves within or outside of relationships? Kat and I discuss the necessity for both togetherness and solitude in this relationship. It is sure to shift your perspective on one or both! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/100wayspodcast T...

How do we deal with the anger that comes up without suppressing it? There are many ways. Jared and I share several in this episode. Bookmark this one. You'll want to use these tools and share with friends and family members! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/100...

This is a continuation of my conversation with Jared about his silent vipassana retreat experience. In this episode, we dive into the makings of a Patriarchal Masculine man, and how detrimental this is to mens' mental health. It ends on an empowering note of moving forward. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee...

Start of by experiencing the trains in India, and heading into a cult (maybe) by accident. This is a place Ethan had NOT intended to go. See what he learns anyway. Do you still want to go to India? Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/100wayspodcast Thank you, Et...

Journey through the highest of highs and lowest of lows today as Ethan moves us through his experience of feeling like a total imposter at a monastery. First, though, we're going to nerd out a little bit on motorcycles. What's your passion? And - when's the last time you felt like an imposter? Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https:...

After getting through the initial discomfort of silence, what insights can appear? Jared shares how he moved into what I would call high emotional intelligence due to his time in silence. This is a tool we ALL can use to treat ourselves and others better. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Insta...

What happens to your mind during a Vipassana silent retreat? Your experience would be your own, but Jared joins us for another series of episodes revealing what his experience was, and some very useful insights it led to. Would you sit in silence for 10 days? Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways ...

Kundalini yoga re-writes the subconscious mind - which is how habits are formed and kept. This is what Kundalini Yoga says about breaking, making, and keeping habits. Let's keep up together! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/100wayspodcast

True or false? The more truthful you are, the less vulnerable you are. Let's ask Kat and find out. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/100wayspodcast Thank you, Kat!! www.katrinejuliedesign.com

Dr. Christine Tara Peterson is back and it is perfectly timed! Yesterday, we heard from Ethan about his experience of an Ayurvedic doctor in India. Today, we hear an Ayurvedic Doctor (pardon if I've used the wrong terminology here) about the Vedic teachings on Human Emotions in response to Jeremy's contribution to episode 32! I love this web of light we are creating through this beautiful community! THANK YOU!! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact ...