54. Harnessing the Mind {with Kaylyn}

Kaylyn's take on the mind as compared to Jared's from Episode 41 where he talks about the silent retreat experience and "hearing" how loud his mind is.

She also gives you a tip to try out to help calm that barking, untrained puppy dog of the mind.

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Email Me: https://laurachristine.us/contact or LC@laurachristine.us 

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Mentioned Episodes:

41. Jared's Silent Retreat Experience: https//100wayspodcast.com/41

16. Yoga Sutra #2: https://100wayspodcast.com/16

26. B's wave analogy: https://100wayspodcast.com26

23. Christine's explanation of Yoga Sutra #2: https://100wayspodcast.com/23

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