Kaylyn's take on the mind as compared to Jared's from Episode 41 where he talks about the silent retreat experience and "hearing" how loud his mind is.
She also gives you a tip to try out to help calm that barking, untrained puppy dog of the mind.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways
Thank you, Kaylyn!! https://instagram.com/intuitivebalancebykay
41. Jared's Silent Retreat Experience: https//100wayspodcast.com/41
16. Yoga Sutra #2: https://100wayspodcast.com/16
26. B's wave analogy: https://100wayspodcast.com26
23. Christine's explanation of Yoga Sutra #2: https://100wayspodcast.com/23--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message